Welcome to Thrive Kids Nutrition™

At Thrive Kids, we believe children learn about food through the environment around them. Our mission is to help families build healthy nourishment habits that support lifelong wellness.

For this reason, we currently focus our nutrition counseling on parents and caregivers rather than providing direct counseling to children under 13. By supporting the adults who plan meals, create routines, and model behaviors around food, we can help families make meaningful and sustainable changes together.

We also offer engaging wellness activities that allow children and parents to explore nutrition, movement, and healthy habits as a family. More family-centered resources are coming soon.

Preschool Nutrition EDUCATION

Explore a Free Sample of The ABCs of Nutrition™

Help your child discover the joy of learning about food with a free sample of The ABCs of Nutrition from Thrive Kids Nutrition™.

Designed for preschool-aged children, this playful book series introduces little learners to foods, nutrition, mindfulness concepts, and healthy habits. Inside this free sample, your child will get a sneak peek at the alphabet adventure and begin exploring how a variety of foods help our bodies grow, move, learn, and thrive.

Your free download includes:

• A preview from Volume 1: A–L and Volume 2: M–Z
• Playful activities that encourage curiosity and conversation around nutrition and yoga

The ABCs of Nutrition volume 1 and volume 2 are interactive coloring and activity books designed to help your preschooler develop healthy habits and a positive relationship with food—all while having fun! In these book, your child will discover foods inspired by different letters of the alphabet, along with easy-to-make recipes, creative activities, and playful learning moments that you can enjoy together.

Cost $20 per book.

KINDERGARTEN nutrition education

Get Your Free Copy of The Food Families™ Book 1

The Food Families™ Book 1 introduces children to a fun, positive way of understanding food. This resource is part of Planting Seeds, a kindergarten nutrition curriculum by Thrive Kids Nutrition™, designed to help children build a foundation of healthy habits through stories, activities, and play.

In this first adventure, your child will explore the cheerful town of Tastyville, meet the Completes™, one of the Thrive Food Families™, and discover how a variety of whole foods help us grow, move, think, and play.

Your free digital download includes:

• A story
• A parent and educator guide
• Activities that reinforce nutrition concepts.

Coming Fall 2027!